Tuna steak with lime and paprika

2
Difficulty:Easy
30 MINUTES

The simple marinade used in this recipe adds a tangy taste to tuna steaks. You can omit the chilli pepper if you do not like or cannot tolerate spicy food. Serve with rice and guacamole or a black-bean salad. Alternatively serve with steamed vegetables such as broccoli and green beans and a few potatoes.

Ideal for:

Evening meal

Contains:

What you will need:

Frying pan or skillet
2 tuna steaks, fresh or defrosted
For the marinade
10 g coriander, washed and chopped
1 clove of garlic, minced
1/4 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon chilli powder
75 ml olive oil
1/2 tablespoon lime juice

Method:

1. Prepare the marinade

Combine the coriander, garlic, spices and lemon juice in a blender and mix until puréed
Slowly add the olive oil until you have a thick sauce

2. Marinate the tuna steaks

Place the steaks in a bowl, cover with 2/3 of the marinade
Refrigerate for 20 min

3. Cook and serve

Heat the frying pan and skillet
Cook the tuna steaks 3–5 min depending on size and to your taste
Pour over remaining marinade to serve

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